Your room might be stressing you out more than your job. #shorts #mentalhealthawareness #cortisol

Ever feel stressed the moment you enter a messy room? It’s not laziness — it’s your brain’s survival system. Clutter constantly pulls your attention, overloads your senses, and silently raises stress hormones like cortisol. That’s why messy spaces make you feel tired, irritated, and overwhelmed — even when you’re doing nothing. Cleaning isn’t just about productivity. It’s about calming your nervous system. Watch till the end to understand why your environment controls your mood more than you think. #PsychologyFacts #BrainScience #MentalHealthAwareness #StressRelief #Cortisol #Clutter #CleanSpaceClearMind #Neuroscience #LifePsychology #Mindset #SelfImprovement #AnxietyRelief #Shorts #YouTubeShorts #ViralShorts