Bedtime Sleep Stories | Enchiridion: Control | 30-Min Sleep Story with Rain
✨ Calm your mind, embrace self-mastery, and drift into deep sleep. 🌙 📖 Enchiridion by Epictetus is a timeless guide to control, discipline, and inner peace. It teaches us that true freedom comes from mastering our thoughts and focusing only on what we can change. In this 30-minute bedtime sleep story for grown-ups, let the wisdom of Stoicism quiet your mind, ease your worries, and bring clarity before sleep. 🌧️ As soft rain sounds fill the night, release the burdens of the day, find stillness within, and allow this philosophical sleep story to lead you into deep rest. 👉 Subscribe for more bedtime stories: 🔗 / @bedtimestorieslana ⏳ Chapters / Timestamp: 00:00 - Welcome to Bedtime Stories with Lana | Relax & Unwind 01:32 - Main Story Begins | Sleep Meditation & Stoic Wisdom 03:26 - Quote 1: What You Hold Onto | Letting Go & Inner Peace 07:28 - Quote 2: Accepting What Cannot Change | Deep Sleep Reflection 11:19 - Quote 3: The Power of Release | Serenity & Self-Control 15:24 - Quote 4: The Authority of the Mind | Mental Strength & Clarity 19:43 - Quote 5: Living with What You Have | Stoic Acceptance 22:50 - Quote 6: Freedom Within Limits | Finding Peace in Boundaries 25:41 - Quote 7: Tranquility Within Yourself | Embracing Inner Calm 28:24 - Outro & Relaxing Rain Sounds | Sleep Story for Grown-Ups 🎧 More Sleep Stories to Help You Relax & Unwind: 👉 Bedtime Sleep Stories | I Ching: Qian Power | 30-Min Sleep Story with Rain → • Bedtime Sleep Stories | I Ching: Qian Powe... 👉Bedtime Sleep Stories | Kahlil Gibran: The Prophet | 30-Min Sleep Story with Rain → • Bedtime Sleep Stories | Kahlil Gibran: The... 👉 Bedtime Sleep Stories | Meditations Book 1 Explained | 30-Minute Sleep Story with Rain → • Bedtime Sleep Stories | Meditations Book 1... 👉 Philosophical Sleep Stories | Bedtime Story for Grown Ups → • Philosophical Sleep Stories: Relax and Dri... 👉 Bedtime Sleep Stories | Tao Te Ching Explained | 25+ Minute Sleep Story → • "Bedtime Sleep Stories | Tao Te Ching Expl... 👉 7+ HRS Bedtime Sleep Stories | Walden by Henry David Thoreau | Sleep Story for Grown Ups → • • 7+ HRS Bedtime Sleep Stories | Walden by H... 👉 7+ HRS Bedtime Sleep Stories | Walden (Part 2) by Henry David Thoreau | Sleep Story for Grown Ups → • 7+ HRS Bedtime Sleep Stories | Walden (Par... 👉 Bedtime Sleep Stories | Tao Te Ching by Lao Tzu | Philosophical Sleep Story for Grown Ups → • Bedtime Sleep Stories | Tao Te Ching by La... 👉 Bedtime Story with RAIN sounds| The Prophet by Kahlil Gibran | Bedtime Story for Grown Ups → • Bedtime Story with RAIN sounds| The Prophe... 👉 Bedtime Sleep Stories | The Happy Prince & Other Tales | A Gentle Sleep Story for Grown Ups→ • Bedtime Sleep Stories | The Happy Prince &... . 👉 5+ HRS Bedtime Sleep Stories | The Book of Tea | Sleep Story for Grown Ups → • 5+ HRS Bedtime Sleep Stories | The Book of... 👉 Bedtime Sleep Stories | Meditations: Inner Peace | 30-Min Sleep Story with Rain → • Bedtime Sleep Stories | Meditations: Inner... 🎙 Narrated by: Lana 📖 Story: Tao Te Ching by Lao Tzu 🎼 🎵 Music: Rain On Rooftop – Sourced from YouTube Audio Library (https://studio.youtube.com/) 📢 This rain sound effect is provided by YouTube’s official audio library, which offers copyright-free sounds for creators. ------------------------------------------------------------------------------------------------------------------- I’m Lana, and welcome to Bedtime Stories with Lana. Like you, I understand the challenges of falling asleep and finding comfort at night. That’s why I created this channel—to bring you soothing, relaxing bedtime stories for grown-ups, designed to help you unwind, let go of stress, and drift into peaceful sleep. Each sleep story for grown ups is carefully narrated with calming voices and gentle background sounds to create the perfect atmosphere for deep relaxation and restful sleep. 👉 Subscribe to Bedtime Stories with Lana for more bedtime stories and sleep stories for adults, and let me guide you into a peaceful night’s sleep: Link Sub: https://bit.ly/4gMbLnZ ------------------------------------------------------------------------------------------------------------------ 🔗 Follow me on:: Facebook: / bedtimestorieslana Instagram: / bedtimestorieslana Twitter: https://x.com/n1343864256289 TikTok: / bedtimestorieslana Pinterest: / bedtimestorieslana ------------------------------------------------------------------------------------------------------------------ 💤 Thank you for listening to Bedtime Stories with Lana. If this story brought you peace, feel free to like, comment, or share it with someone who needs a relaxing night’s sleep. ✨ 🌙 Sweet dreams, and see you in the next bedtime story! #SleepStory # #BedtimeStorieswithLana
