Running vs Jumping🤔 Who's the winner 🤯 #shortvideo #animation #motivation #football #calistenics

Think running is the best way to burn fat? Think again! 🔥 15 minutes of jumping might be the secret you're missing. Which one do YOU prefer? 👇 #fitness #workout #runningshoes #jumprope #animation #sisterfitness" #shortvideo #healthyfood #sports #shoulder #reels