Burn Full Body Fat with This Simple 15 Min Workout at Home | Advanced Mat Workout to Shape Your Body

Hey Guys and welcome back to another video from my channel Karen Quilliam Fitness. In today's video, I will do a full body fat burning simple workout in 15 min at home. Advanced Mat Workout to Shape Your Body Tone your body and strengthen your core in just 15 minutes a day with this advanced pilates challenge. For Business Opportunities and Collaborations email me; [email protected] Workout Wear by Alo Yoga https://www.aloyoga.com/ Music by Epidemic Sound https://www.epidemicsound.com/referra... Hope you all like this video! And if you liked it then don't forget to; Smash the Like button Press the Subscribe button And press the Bell button to all notifications! See you guys in another video! #pilates #shape #workout