🔥FIX YOUR POSTURE IN 10 MINUTES | Best Standing Exercises🔥
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirlShorts Thank you for your support! ❤️ Join me for this 10 Minute Standing Posture Workout and let`s work on improving our posture without any complicated exercises. This 10 min session is perfect for you if you spend most of the day sitting, on your phone, working on a computer, or if you tend to have a tight neck or back. Do this posture routine every day and see your posture change for the better. In this 10 min posture routine we will open up the shoulders, expand the chest, mobilize the spine and gently strengthen the back. This will help you improve your overall posture and will get you your daily dose of flexibility & mobility. You can improve your posture with this daily 10 min routine that doesn`t require any equipment! Make sure you focus on contracting your back muscles when you perform these exercises. DONATE to support MY CHANNEL: https://paypal.me/burpeegirl SUBSCRIBE to BURPEEGIRL: / @burpeegirlliss SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: / @burpeegirlshorts SUBSCRIBE to BURPEEGIRL CLIPS: / @burpeegirlclips Find me on INSTAGRAM: / burpeegirl_liss Find me on FACEBOOK: / burpeegirl-108881671406011 Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is... BurpeeGirl Fit Group: / 123059816562274 MY MUSIC (30 days free): https://www.epidemicsound.com/referra... MY TIMER & PROGRESS BAR: / dargolan MY MAIL (for business inquires): [email protected] Here are a few playlists you might find useful: Low Impact HIIT Workouts: • LOW IMPACT HIIT WORKOUTS Knee Friendly Workouts: • Knee Friendly Workouts Low Impact Cardio: • Low Impact Cardio Workouts 4 Min Workouts: • 4 MIN WORKOUTS Standing Abs: • Standing Abs Let's Get Shredded Series: • LET`S GET SHREDDED SERIES D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. 🔥FIX YOUR POSTURE IN 10 MINUTES | Best Standing Exercises🔥FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes #posture #10minutes #backworkout slim back,fix your back,fix back posture,fix posture,posture workout,back workout,shoulder workout,slim arms,posture stretch,back stretch,arms strtch,arms workout,shoulders stretch,upper body workout,reduce backpain,correct your back posture,fix neck hump,fix hunchback,burn bra bulge,fix rounded shoulders,10 minute stretch,burn back fat,round back,lose back fat, neck hump, back jump
