Best DEFENSE move for KYOKUSHIN 👊🔥

👊 Bro, do you even block ? Learn the best and easiest way to block punches during a kyokushin kumite, wether it is for sparring or competition 🥋 ⚡️Because why would you take punches to the abs for 2 min when there is a basic move that can help you avoid getting hit 😎 0:00 Intro 0:28 Why you should be blocking 0:43 The easiest block for combat 1:03 How to block correctly 2:12 Our social media 2:24 Exercise n°1 2:40 Exercise n°2 3:03 Exercise n°3 3:41 Outro 📱 Join our social media 💻 :   / kyokushinhero     / kyokushin_hero     / kyokushin_hero   Our facebook group to share content :   / 285467561955875   Dragon Ball Super belongs to Akira Toriyama, Toei Animations and their rightful owners No copyright music : Need for Beat by Infraction Music