3 Tips for Acid Reflux #shorts

3 Tips for Acid Reflux #shorts Dr. Janine shares three tips for acid reflux. She talks about eating a big breakfast, a good lunch, and a smaller dinner, decreasing the amount of food in the stomach before bedtime. She looks at adding a magnesium bisglycinate supplement as a muscle relaxant to help keep the sphincter closed. Lastly, Dr. Janine suggests sleeping on your left side. Watch Health Matters with Dr. Janine -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram:   / doctorjanine   Facebook:   / drj9live   Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?l... YouTube:    / vitatree   Pinterest: https://www.pinterest.ca/drj9live BeStill By Dr. Janine ND:    / @bestilldrjanine   #acidreflux #gerd #heartburn J9CON230153