5 Foods You NEED To Lose Fat Fast

These Brown Fat Activating Foods can help you lose 5lbs in a Weekend! You don’t lose muscle on a Brown Fat Activating Diet like you do on low carb ketogenic diets. When Brown Fat is activated, it stimulates Leptin while reversing Leptin resistance to help control cravings and satiety while also helping prevent muscle loss. Brown Fat not only ameliorates but reverses Leptin Resistance by allowing Leptin to turn on fat burning genes in cells via leptin receptors. Leptin treatment reduces body fat but does not affect lean body mass or the myostatin-follistatin-activin axis in lean hypoleptinemic women meaning Brown Fat Activating Diets are better diets for women. Combining High Dose Vitamin D3 with Leptin supplementation has shown tremendous weight loss and increased strength in studies. Brown Adipose Tissue also stimulates several other Hormones that perform as myostatin inhibitors preventing muscle loss including IRF4. When Brown Fat is inactivated by diets like Low Carb Ketogenic Diets and long term Carnivore diets, Brown Fat stimulates Myostatin to break down muscle tissue for amino acids to convert to glucose to supply the body. The single reason dieters on Low Carb Ketogenic Diets and Carnivore Diets develop insulin resistance and experience elevated LDL is because the diets inactivate Brown Fat as a defensive mechanism to salvage glucose. When the body is not fed glucose it stimulates cortisol and Myostatin to break down bones and muscle for amino acids to be converted to glucose. It inactivates BAT because BAT burns more glucose than any tissue and so having BAT turned on when there is little glucose would be counterproductive. Activated BAT burns up to 8x more glucose than muscle. Brown Fat activation also reverses insulin resistance in insulin resistant patients. Brown Fat also releases adiponectin which helps reverse diabetes and hyperlipidemia. Brown fat adipose tissue activation also increases levels of FGF21 which is the main hormone or peptide that modulates proper lipid and cholesterol balance. New FGF21 mimicking analogues are in stage 2 & 3 in clinical trials. Whereas, researchers and medical experts are claiming FGF21 drugs will replace statin drugs and completely outperform statin drugs with very few side effects. FGF21 drugs ameliorates high LDL and brings the levels down to natural levels below 100. The 5 Best Brown Activating foods that burn fat faster listed in this video include: Eggs, Green Tea, Avocado, Chili Peppers and Oats. These are 5 Foods that Burn Belly Fat Fast. Eggs are The #1 Fat burning Food in the world due to its extremely high density of nutrients that work together to ignite your brown Fat burning. These foods comprise the Best Fat Loss Diet to burn stubborn belly fat. These foods are the best foods for weight loss when you have developed weight loss resistance. Eating Eggs, Egg Diet or Egg Fast is the Best Food For Weight Loss. Eating 10 or more Eggs in a day provides a high load of nutrients that Stimulates Brown Fat activation. There is no other food that possesses all the required nutrients to make Brown Fat function properly. Eggs is the Top Brown Fat Activating Food in the world. The high load and ratio of DHA to EPA is the main stimulator of Brown Adipose Tissue and creates a Protein Restriction Mimicking diet that overcomes the protein restriction required in the rice diet or rice resistant starch diet and the Mark Bell Sugar Fasting Diet aka Mark Bell Sugar Diet aka High Fruit Diet. Whereas to activate BAT on those diets you are required to eat less than 10-20 grams of protein/day and is called a Protein Restriction Diet. Green Tea and Coffee are the top Brown Fat activating Drinks. Green Tea has EGCG and caffeine. EGCG Burns Fat via turning up non-shivering thermogenesis in BAT. Caffeine may be the strongest Brown Fat Activator of all nutrients.