Seniors, Stop eating 7 worst fruits - They are destroying your leg strength

Are your favorite fruits secretly sabotaging your mobility? In this eye-opening video, we reveal 7 fruits seniors should steer clear of — and the surprising science behind how they may be weakening your legs over time. Whether you're striving to stay active, prevent falls, or simply feel stronger on your feet, this must-watch guide could change the way you eat forever. Don’t miss out—your leg strength might just depend on it! 0:00 Introduction 0:33 Transition 0:53 7 worst fruits, fruit by fruit 2:58 fruits replacement and more recommendation 3:22 Ending Reference:   / seniors-stop-eating-7-worst-fruits-they-ar...   Medium: In Fitness And In Health