SHOCKING TRUTH: You've Been Flossing at the WRONG Time Your Entire Life! For years, dentists have been telling you to brush first, then floss. But what if I told you that doing it in reverse order could remove 30% MORE plaque from your teeth? As a dentist with 8 years of clinical experience, I've seen firsthand how this simple switch transforms my patients' oral health. When you floss BEFORE brushing, you're clearing away the debris between your teeth first. Then when you brush, the fluoride from your toothpaste can actually penetrate those tight spaces that were just cleaned out. Think about it: if you brush first and then floss, all that fluoride protection gets removed along with the plaque you're pulling out. You're literally throwing away one of the most important benefits of brushing! This is one of those insider secrets that doesn't get talked about enough in dental offices. The order matters more than you think. TONIGHT'S CHALLENGE: Try flossing BEFORE you brush and pay attention to how your mouth feels. I guarantee you'll notice a difference in cleanliness and that smooth, fresh feeling will last longer. If your mouth feels noticeably cleaner after trying this method, double tap this video and hit that follow button for more dental secrets that could change your oral health game forever. Your teeth will thank you! #DentalHealth #FlossingTips #OralHygiene #DentistSecrets #HealthyTeeth #DentalCare #FlossingHacks #ToothCare #DentistApproved #HealthTips