1000 Calorie High Protein Bulking Shake | Best Weight Gain Shake for Muscle Growth! 💪🦍

1000 Calorie High Protein Bulking Shake Recipe | Best Muscle Gain Shake | Weight Gain Smoothie 💪 Want to gain weight fast or build muscle naturally? Here’s the best 1000 calorie high protein shake you can make at home! Perfect for skinny guys trying to bulk up or anyone who struggles to eat enough calories. 🥤 Ingredients: 4 Bananas 🍌 3 Dates 🌴 450ml Milk 🥛 1 Scoop Protein Powder 💥 Handful of Almonds 🌰 Blend everything together until smooth and enjoy a creamy, high-calorie bulking shake that tastes amazing and helps you reach your goals faster. Perfect for post-workout or breakfast! Macros - Calories: 1025 kcal Protein: 48g Carbs: 157g Fats: 30g Benefits: Healthy weight weight Boost muscle recovery Hit daily calorie goals Tags: 1000 calorie shake, bulking shake, high protein shake, muscle gain shake, mass gainer smoothie, weight gain shake, healthy bulking recipe, homemade protein shake, post workout shake, fitness shorts, muscle building shake 🎥 Follow @MaazShaikh661 for more: I share quick, easy & effective fitness content for busy people who want to stay fit, disciplined, and strong. #BulkingShake #HighProteinShake #MuscleGain #FitnessShorts #BulkingDiet #GymMotivation #FitnessJourney #ProteinShake #CalorieSurplus