Harvard Doctor Explains: Is Walking Good for Weight Loss? 🤔‼️

In this video, Doctor Sethi breaks down whether walking is effective for weight loss. Discover how walking impacts your metabolism, fat burning, and gut health, and learn tips to make the most of your daily steps! #walking #weightloss #guthealth Thank you for your interest! Share this with your loved ones to spread awareness. Dr. Saurabh Sethi MD, MPH Internal Medicine | Gastroenterology | Hepatology| Public Health ———— For Collabs & Enquiries: Email: [email protected] ———— For medical consults in California, go to this website to learn more. www.saurabhsethimd.com ———— Follow Dr Sethi on these platforms: INSTAGRAM PROFILE instagram.com/doctor.sethi FACEBOOK PROFILE facebook.com/saurabhsethimd TIKTOK PROFILE tiktok.com/@doctorsethimd YOUTUBE PROFILE    / @doctorsethi   Disclaimer- All content on this channel is for educational purposes only. This channel does not provide any medical advice. Talk to your own doctor for personalized medical advice.