10 Hours of Gentle Peaceful✨ Deep Sleep Meditation | Anxiety Relief, Calm Mind

🌙 Close your eyes and drift away... This 10-hour peaceful soundscape is designed to gently quiet your mind, melt away stress, and guide you into deep, restorative sleep. Perfect for insomnia relief, meditation, studying, or soothing anxiety. How to Use: 1. Adjust volume to a comfortable, low level (slightly above a whisper). 2. Use headphones for immersive depth (optional). 3. Allow 20-30 mins for your mind/body to sync with the calming vibrations. 4. Let go… and rest deeply. 💤 📱 *Why 10 Hours?* • Covers full sleep cycles without abrupt endings • Minimizes sleep interruptions • Promotes sustained delta/theta brain waves Ideal For: ✨ Sleep Aid | ✨ Anxiety & Overthinking | ✨ Yoga/Meditation | ✨ Focus & Study | ✨ Tinnitus Relief | ✨ Baby Relaxation 🔔 Subscribe for new soundscapes every week! 👉    / @sleepaudibles   📌 *Disclaimer:* This audio is not medical treatment. Consult a doctor for chronic sleep issues. Volume should never cause discomfort. #SleepMusic #DeepRelaxation #AnxietyRelief #HealingFrequencies #CalmMind #StudyAmbience #InsomniaRelief