20-Min Full Body Fat Burn Workout | No Equipment, No Excuses!

20-Min Full Body Fat Burn Workout | No Equipment, No Excuses! Get ready to sweat with this 20-minute full body fat burn workout—no equipment needed! This is a high-intensity, bodyweight-only session designed to torch calories, boost metabolism, and build lean muscle from head to toe. Perfect for home, travel, or anytime you need a quick and effective workout. No excuses—just press play and move with Tiina! Workout Focus: Full Body Fat Burning Muscle Toning No Equipment Follow me on Instagram for more workouts & tips: @tinamaaria Don’t forget to like, comment, and subscribe for weekly workouts to help you hit your fitness goals! This 5min mobility routine is perfect full body mobility warm up to do before your workouts routines:    • 5 Min. Morning Routine to Mobilise Hips & ...   #CalisthenicsWorkout #FatLossWorkout #MoveWithTiina #HomeWorkout Find me everywhere: bio.link/tinamaaria Instagram: @tinamaaria TikTok: @tinamaaria ‼️Train with me 1-on-1 ▶️ 12-week Movement plan 👇🏽 https://www.mobility-fitness.com/prod... 🌐 ‼️Transform your body and FEEL AMAZING ▶️ 1-on-1 12-week Coaching Program 👇🏽 https://www.mobility-fitness.com/prod... DISCLAIMER: Be aware that taking part in exercise does have an element of risk of injury. If you decide to try anything in this video you agree to exercise at your own risk and responsibility. Move with Tiina take no liability for potential injury, loss or harm caused as result by following this video. Consult your doctor or health care professional before taking part in any exercise.