🔥 Get ready to SWEAT — standing tall! 🔥

This 30-Min All Standing Cardio Workout is low-impact but high-energy 💥 No jumping, no floor work — just powerful moves that torch calories and leave you feeling unstoppable! 💪 ✨ Bonus burn: I’m using wrist + ankle weights to level up strength + stamina (but no equipment = no problem ✅). ⏱️ Format: • 14 Moves • 50s work / 10s transition • 2 Rounds 💥 Perfect for: ✔️ Low-impact cardio lovers ✔️ Joint-friendly training ✔️ Active recovery days ✔️ Anyone who wants a sweaty, standing workout! #shorts #standingworkout #workout #fitness