Theta waves : 432 Hertz . PURE tone

Use headphones for best results. Brainwave frequencies around 4–7 Hz are associated with hemispheric synchronization (hemi-sync) and altered states of awareness. Get comfortable. Sit or lie down. Close your eyes. Breathe slowly. Let the frequencies guide you. Feel the shift as your mind begins to settle. Some people use these sounds for: Deep relaxation Meditation practice Dream awareness or hypnagogic states Quieting the mind before sleep There is no “right” way to experience it. Just allow it. Enjoy the journey. NUIT loves you. ⚠️ Important: Use at your own discretion. Do not use while driving, working, or operating machinery. Not recommended if you are experiencing mental health instability without professional support. This is not a medical treatment or guarantee—just an audio experience. Theta Waves (4–7 Hz): Linked with deep meditation, intuition, and dream-like states. Many associate Theta with creative imagery, calm awareness, and the transition between waking and sleep. Delta Waves (0.5–4 Hz): Connected to the deepest stages of sleep, restoration, and subconscious processing. Delta states are often described as the slowest, most immersive brainwave patterns.