Discover the timeless wisdom of monks—without leaving your home. This powerful video presents a cinematic audiobook summary of Think Like a Monk by Jay Shetty, blending ancient philosophy with modern psychology. Learn how to master your mind, let go of negativity, and build purpose-driven habits that lead to a calmer, more meaningful life. Whether you're battling stress, seeking direction, or simply want to live with more intention, this book offers life-changing tools for everyday peace. 📚 Book by: Jay Shetty – former monk, storyteller, and best-selling author. If you're on a journey to slow down, go within, and unlock true self-awareness—this video is for you. 🔔 Subscribe for more life-changing books, wisdom, and emotional clarity. 👇 Comment your favorite quote from the book! #thinklikeamonk #jayshetty #audiobooksummary #mindfulness #selfhelp #modernwisdom #monkmindset