20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

Burn calories with this 20 minute HIIT workout. No equipment, no repeats, and all standing, perfect for an intense full body session at home. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching 🗓️ 7-Day Workout Program + Meal Plan: https://joinosx.com/start 🗣️Talking version of this workout:   • 20 MIN INTENSE HIIT WORKOUT - ALL STANDING...   ▸ All Standing HIIT Workout ▸ Time: 20 Min ▸ Intervals: 45s on/ 15s Rest ▸ No Equipment ▸ Calorie Burn 200-300 Oliver's IG:   / olisjostrom   Vera's IG:   / verafromnord