Why Thyroid people Gain Weight Gain -How to Avoid It -Dr Tanvi Mayur Patel

To watch this video in HIndi Language click    • थायरॉइड में वजन बढ़ने की वजह by Dr Tanvi M...   Weight Gain in Thyroid : This are the causes by Dr Tanvi Mayur Patel Endocrinologist Introduction and Timestamp 0:00 Introduction 1:28 slow metabolism 3:03 Basal metabolic rate 4:29 Tiredness and fatigue 5:08 fibromyalgia and chronic fatigue syndrome and nutritional deficiency 6:13 muscle and joint pain with hypothyroidism 7:11 Depression and hypothyroidism 8:57 fear of failure due to poor results 10:20 inflammation and hypothyroidism 11:51 hypothyroidism and insulin resistance and pcos 12:27 imbalance of other hormones like insulin, leptin, prolactin, growth hormone,testosterone 15:25 Fatty liver and weight gain 16:11 gut dysbiosis 17:55 Poorly treated and inadequate treated thyroid imbalance several factors lead to weight gain during hypothyroidism. Metabolism is how fast your cells turn nutrients into energy An underactive thyroid doesn’t secrete enough T3 (triiodothyronine) and T4 (thyroxine) hormones. T3 and T4 regulate metabolic processes at the cellular level, and limited T3/T4 production slows your overall metabolism. The slower the process, the fewer calories you burn at rest and during activity. With a slow metabolism, more stored calories turn to fat tissue. Low basal metabolic rate happens during hypothyroidism. Weight gain can be a vicious cycle. Once you have put on weight due to slow metabolism, it can be more difficult to: Exercise the proper amount — 2 ½ hours per week, for most people Get motivated to work out or adhere to a diet. Move around as much as you used to during the day (also called “accidental exercise”) Fatigue cells need thyroid hormones to make energy. And when hormones are less like in hypothyroidism , it leads to fatigue. Fatigue leads to less physical activity, which can lead to weight gain. Everyone experiences some fatigue, but hypothyroidism causes chronic fatigue. Weak, Achy, or Stiff Muscles and Joints Symptoms of hypothyroidism include weak and aching muscles, joint pain and stiffness, and potentially even carpal tunnel syndrome, Rheumatoid Athritis (RA )also. This can make it feel even harder to exercise. Although over-the-counter medications like ibuprofen and acetaminophen can relieve pain, they come with all sorts of side effects. Fortunately, there are many natural ways too.anti-inflammatory supplements (like curcumin) can treat the root causes of joint and muscle swelling. Another symptom of hypothyroidism is depression. Depression causes a lack of motivation to do anything, including exercise. This lack of exercise can lead to weight gain. Many experts link hypothyroidism and depression by citing similar symptoms. Others claim hypothyroidism directly causes depression. Most interestingly, if hypothyroidism is misdiagnosed as a mood disorder, the lithium medication that’s often prescribed can make thyroid problems worse. Effective diagnosis should include measuring thyroid hormone levels, as well as thyroid-stimulating hormone (TSH) levels. Isolation fuels depression, as does the indoors. If you find yourself in a depressive state, try spending time with loved ones and enjoying the outdoors. Fear of failure or poor results. in past leads to reduced motivation. fruits of hardworrk are less sweet that causes giving up attitude and attitude of revenge. Poorly treated and inadequate treated thyroid imbalance imbalance of other hormones like insulin. couse of other medicines like steroids, insulin. Hormone Levels issues leptin, prolactin ,cortisol, growth hormone, testosterone, insulin, insulin resistance Excess mental stress Gut dysbiosis Fatty liver We are happy to announce that with we are ranked Top Endocrinologist in Mumbai. https://threebestrated.in/endocrinolo... Facebook: https://www.fb.com/drtanvimayurpatel Instagram:   / drtanvimayurpatel   For PAID Consultation : WhatsApp Message on http://wa.me/919987829999 CLINIC ADDRESS ( No branch) 1 Rupal Apartment, Samarth Ramdas Marg, Off 10th Road, JVPD, Juhu, Mumbai, India Google map location https://maps.app.goo.gl/vPUz7hAPBTEoE... Please Note : This video is for Educational purpose only. We strongly recommend to consult your Doctor/ Physician before taking any medication/Supplementation . All Contents by Speech & Video by : Dr. Tanvi Mayur Patel #thyroidandweightgain #hypothyroidismweightgain #drtanvimayurpatel #endocrinologist