Which Blood Pressure Number is More DANGEROUS? (Systolic vs. Diastolic)

Get The Blood Pressure Numbers Guide for FREE here: https://subscribepage.io/bp-numbers-g... Get my FREE guide to the essentials of lowering blood pressure naturally (BP Blueprint): https://subscribepage.io/bp-blueprint Lower Your BP 10–30 Points Naturally in 90 Days: https://subscribepage.io/bp-reset-guide The Most ACCURATE Blood Pressure Cuff On Amazon: https://lvnta.com/lv_MOvhfoZfzyKTVDyqNC Get The Best & Most Affordable BP Supplements On Amazon: 👉 MAGNESIUM GLYCINATE: https://lvnta.com/lv_NPFSO28kPs4efLmmdn 👉 FISH OIL: https://lvnta.com/lv_Y33lHYD2Lch5CJUwEV 👉 COQ10: https://lvnta.com/lv_uzkCI3WVQiRAQTdbS1 👉 VITAMIN D: https://lvnta.com/lv_so1lf0XLOtgZ8dVVXa 👉 POTASSIUM: https://lvnta.com/lv_bfzVOshmBIVPdZ4mqm When you see two blood pressure numbers on your blood pressure reading — the top and the bottom — which one matters more? In today's video, I'll be explaining what each number really means, which is more dangerous, and how to keep them in a healthy range. ⏩ Video Time Stamps: 0:00 Intro 0:42 What Do The Top and Bottom Numbers Mean? 1:20 What We Used to Think About BP 1:58 The DANGERS Of Systolic Hypertension 2:52 The DANGERS Of Diastolic Hypertension 5:19 What Most People MISS About High Blood Pressure!! 6:56 Summary/FREE PDF! 💬 Proverbs 14:30 — “A peaceful heart leads to a healthy body.” —————————————————————— ALL Of My FREE Resources: https://dr-mitch-rice-f4tq6y.mailerpa... —————————————————————— COMING SOON • Be first in line for my private, doctor-led community "The Blood Pressure Blueprint" — where there's exclusive content not found on YouTube, monthly Q&As, and much more! Spots are limited, and early members get exclusive access and a 25% discount for life - https://docs.google.com/forms/d/e/1FA... • Join the waitlist for Dr. Mitch AI (your AI healthcare companion) - https://forms.gle/k6S16LdYrKkZefou7 —————————————————————— BOOK 1:1 CALL WITH DR. RICE (The Blood Pressure Doc) • 30 min - https://cal.com/drmitchrice/30min • 60 min - https://cal.com/drmitchrice/60min —————————————————————— CONNECT WITH ME: 📸 Instagram:   / drmitchrice   🎥 TikTok:   / drmitchrice   —————————————————————— For business inquiries & sponsorships: [email protected] —————————————————————— The information provided in this video is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you heard or saw here. *Some of the links above may be affiliate links, which means I may earn a small commission if you choose to purchase through them — at no extra cost to you. I only recommend products I trust and use with my own patients. #bloodpressure #highbloodpressure #hypertension #health #healthtips #healthy