This Is What Happens If You Eat Banana Every Day 🍌

This Is What Happens If You Eat Banana Every Day 🍌

Bananas are rich in potassium and fiber, but eating them excessively every day can silently affect your body. This short shows how your body reacts — from energy boosts to hidden stress — and why balance matters more than trends. #healthawareness #nutritionfacts #foodbalance #bodyhealth #banana