No contact is one of the most effective ways to break free from a narcissist’s control, and if you’ve been in a toxic relationship, you probably know that it’s not an easy step to take. It takes a lot of strength to decide to cut off communication completely, especially when the narcissist has spent so much time making you feel like you need them or that they’re an essential part of your life. When you finally go no contact, you’re reclaiming your power and setting boundaries that protect your mental and emotional well-being. But the question is, how do narcissists react when you go no contact for a long period of time? #Narcissism #Narcissist #ToxicRelationships #NarcissisticAbuse #NPD #Psychology #MentalHealth