Are you always trying to please everyone and end up feeling drained, overlooked, or unappreciated? In this powerful and eye-opening motivational speech, Dr. Andrew Huberman explains why constantly being “nice” to everyone can be damaging to your mental health, focus, and personal growth. Learn how setting healthy boundaries, saying NO with confidence, and valuing your energy can change your life. 🎓 What You’ll Learn in This Video: Why people-pleasing is a hidden form of self-neglect How neuroscience supports assertiveness and boundary setting Why kindness must be balanced with self-respect How to rewire your brain to value your time and energy Dr. Huberman’s tips on confidence, focus, and building mental resilience 👉 This message is for high achievers, empaths, leaders, and anyone tired of being walked over. Watch till the end and shift your mindset from weakness to empowered self-worth. ⏱️ Timestamps (30 Minutes): 00:00 - Introduction: The Cost of Being Too Nice 03:15 - Why We Struggle to Say "No" 06:45 - Neuroscience Behind People-Pleasing 10:30 - Dr. Huberman on Healthy Boundaries 14:50 - Signs You’re Giving Too Much 18:00 - The Mental Toll of Over-Niceness 21:10 - Reclaiming Your Focus & Self-Worth 25:00 - How to Stop the Cycle Today 28:45 - Final Words of Motivation 🔥 Reason to Watch: This video isn't about being rude—it's about empowering yourself to be authentic, focused, and mentally strong. Dr. Huberman’s neuroscience-backed insights will help you live with clarity, boundaries, and renewed purpose. If you're tired of being everyone's go-to fixer at the expense of your own peace, this video is your wake-up call. 🔍 Keywords ( stop being nice, dr andrew huberman motivation, people pleasing, self respect speech, huberman motivational video, personal boundaries, mental strength, confidence building, neuroscience motivation, stop people pleasing, set boundaries, powerful speech huberman, emotional energy, say no with confidence, build self-worth, stop overgiving, dr huberman mindset, huberman best advice, stop draining yourself, motivation to change, 📌 33 Hashtags: #AndrewHuberman #MotivationalSpeech #StopBeingNice #SelfRespect #PeoplePleasing #PersonalGrowth #Neuroscience #MindsetShift #MentalHealthMatters #Confidence #Motivation2025 #Boundaries #EmotionalIntelligence #Empowerment #DrHuberman #BrainHealth #Leadership #StopOvergiving #Assertiveness #MindsetCoach #FocusMatters #SelfWorth #HealingJourney #Authenticity #LifeAdvice #BeYourself #LevelUp #ChangeYourLife #MotivationForYou #MentalToughness #InspirationDaily #GrowthMindset #MindHacks #Resilience 💥 Don't forget to LIKE 👍, COMMENT 💬, and SUBSCRIBE 🔔 for more life-changing content inspired by Dr. Andrew Huberman! ✨ Share this with someone who needs to hear the truth! 💯🙌 🧠🚀 Empower your mind. Transform your life. 💥💪