How to release trapped emotional energy from the body| 10 techniques#shorts #youtubeshorts

How to release trapped emotional energy from the body| 10 techniques#shorts #youtubeshorts ​⁠‪@LifeCoachArchie‬ When we don’t express our emotions they get trapped in our body as stuck emotional energy and lead to pain or disease. So we need to move our body to keep the energy moving. Here are 10 techniques to release this stuck energy.