Why You Feel Exhausted Even When You’ve Done Nothing
😴 Feeling tired all the time—even when you’ve done nothing? You’re not lazy. You’re not broken. You’re overstimulated. In this video, we break down the hidden reason why sleep doesn’t help anymore—and why your brain feels foggy, unmotivated, and exhausted even after rest. The real problem isn’t physical tiredness. It’s dopamine overload from endless scrolling, short videos, and constant stimulation. 📉 Learn how overexposure to digital content messes with your motivation, focus, and mental clarity. 🧠 Discover the science behind dopamine fatigue. ✅ And get 3 simple steps to reset your brain, find peace again, and feel truly alive. This isn’t just a productivity video—it’s a wake-up call. If you're always tired, anxious in silence, or stuck in a loop of burnout… this video is for you.
