Waterfall workout as a FINISHER or HIIT! 💪🏼

HIIT it or quit it with this waterfall workout! 💦 Start with 10 reps of each exercise; that’s round 1. Repeat, reducing reps by 1 until you reach 1 rep. Time yourself and see how fast you can go! It took me under 5 1/2 mins. Use as a finisher or repeat twice for a full HIIT workout 🔥