Reclined Spinal Twist Pose(Supta Matsyendrasana): Yoga for Beginners | Triyogam Series

► Subscribe Now: https://goo.gl/xXhX36 🔔 Stay updated! Introducing Reclined Spinal Twist Pose(Supta Matsyendrasana) as a part of Yoga for Beginners series from Triyogam with the following details: 1. Meaning of Reclined Spinal Twist Pose(Supta Matsyendrasana) 2. Reclined Spinal Twist Pose(Supta Matsyendrasana) Steps with Breathing 3. Reclined Spinal Twist Pose(Supta Matsyendrasana) Adjustments 4. Reclined Spinal Twist Pose(Supta Matsyendrasana) Benefits 5. Reclined Spinal Twist Pose(Supta Matsyendrasana) Variations 6. Contraindication to Reclined Spinal Twist Pose(Supta Matsyendrasana) Hope, this Video would have covered almost all the details about the asana, If you like Triyogam Videos, Please Like, Comment & Share it with your friends. Facebook: www.facebook.com/triyogam Instagram:   / triyogam_   Twitter:   / triyogam   Google+ https://plus.google.com/u/0/116704835... Plow Pose (Halasana):    • Plow Pose (Halasana): Yoga for Beginners |...   #reclinedspinaltwist #yogaforbeginner #suptamatsyendrasana #reclinedspinaltwistyoga #supinetwist #suptamatsyendrasanapose #suptamatsyendrasanabenefits #triyogamyogaseries #yogaposesforbeginners #yogaposes #triyogam #yogaasanas Yoga Instructor: Suresh Desai DOP & Edited by: KR Bharat Kumar Concept: Gaurav Kumar Music Composer: Shakeel Ahmed. Recording & Mixing by: Dream Studio