15 Minutes FULL MOON MEDITATION - Healing Sleep Music -Sleep Meditation, Insomnia, Calm Music 4K

The moon always is close to our hearts and has a great impact on earth and in our lives. Experience the joy of meditation by listening to this soothing music. Try to shut your mind off the endless chatter and let the thoughts drift away. Make a conscious effort to disconnect from the mind but connect internally to your inner self. As you immerse yourself in this meditation, release all feelings of doubt, fear, anger and judgement. Accept yourself as you are now and know that as you practice mindfulness, you free yourself. Relax and enjoy this video. Share with family and friends. Please like and subscribe. #mentalhealth #mindfulness #meditation