Relax and Meditate chooses music that is designed to encourage and enhance relaxation, meditation, brain function and concentration. Our videos are perfect for your daily meditation and relaxation. Our music videos use light, beautiful, calming sounds (some with nature sounds) that leave you feeling super relaxed for a deep sleep or energized for a great start to your day. Ambient music has been proven to boost immune system functionality and be a wonderful natural medicine for our well being. ► Sleep Music: Relax and Meditates deep sleep music videos have been specifically chosen to relax mind and body, and are suitable for babies, children, teens, and adults. Our soothing music incorporates the relaxing sounds of nature to lull you into a deep, peaceful sleep. Fill your mind with our sleep music’s beautiful, soothing instrumental sounds while your brain moves through Theta and Delta Waves, giving you the healing sleep you so richly deserve. Whether you are a mother wanting to gently help your baby or toddler to fall asleep, a teenager wanting to slow and calm your racing mind, an executive lying awake stressed about work or a senior citizen battling insomnia, choosing one of Relax and Meditates meditative music videos with their relaxing sounds, will give you the deep sleep you need. ► Study & Focus Music: Relax and Meditates music choices are ideal background music to help you study, concentrate, focus and work more effectively. ► Relaxation, Meditation and Healing Music: Our relaxing music is perfect for Deepak Chopra meditations, Buddhist meditation, Zen meditation, Mindfulness meditation and Eckhart Tolle meditation. This music is influenced by Japanese, Indian, Tibetan and Shamanic music. Some benefits include cleansing the Chakra, opening the Third Eye and increasing Transcendental meditation skills. ► Spa and Massage Music: Our light instrumental music is useful after a long day of work to unwind and relax. The spa music, nature sounds, rain sounds, light piano, and easy listening instruments used in these tracks, encourage ultimate relaxation. The music we use works well for massage therapy, helping you to relax mind and body. ► Nature Music: We use nature sounds such as gentle rain, rainstorm and thunder sounds, flowing river and waterfall sounds, relaxing waves on a beach, and bird songs in the forest, either as standalone relaxing sounds, or to enhance our relaxing music tracks. ► Please consider subscribing to 'Relax And Meditate' to be alerted when we release a new video meditative experience. ambient music, background music, baby sleep music, better sleep, beautiful music, calming music, chill music, concentration music, deep sleep, dreaming music, fall asleep, healing music, lucid dreams, meditation music, music vibration sound, music for sleep, meditation playlist, mental clarity, morning music, mental health, music therapy, night time, peaceful music, piano music, relaxing music, relax kids, sea life, sleep music, study music, soothing music, stress relief, soft music, tranquil music, vibe music, yoga music, Zen music #beach #bedtime #deltawaves #focus #instrumental #insomnia #meditation #music #piano #playlist #positivity #relax #relaxing #relaxation #rejuvenate #saxophone #sleep #spa #serene #serenity #spiritual #surfing #tranquility #unwind #waves #yoga #zen