Why you self-sabotage and how to stop

If you keep ruining your own progress right when things start working, this video will explain why. Self-sabotage isn’t laziness or weakness—it’s your brain trying to protect you. What you’ll learn: • Why your brain prefers familiar discomfort over growth • How fear disguises itself as logic • Why confidence comes after action, not before • How to stop self-sabotaging without fighting your mind About the channel: Welcome to Innermind. This channel explores harsh psychological truths about the human brain, behavior, and self-sabotage. No motivation. No sugarcoating. Just clear explanations to help you understand your mind and take control of your life. Keywords: why you self sabotage, self sabotage psychology, why do i self sabotage, brain vs mind, psychology of self sabotage, fear of success, procrastination psychology, why change feels hard, how to stop self sabotage, mindset psychology, human behavior psychology, brain survival mode, mental blocks explained, self improvement psychology, innermind #innermind #selfsabotage #psychology #mindset #brain #selfgrowth #personaldevelopment #selfimprovement #deepthoughts