Atomic habits English audiobook | part 3 | automic habits summary English | with subtitles

Atomic habits English audiobook | part 3 | automic habits summary English | with subtitles | books with professor The #1 New York Times bestseller. Over 10 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits by James Clear is a comprehensive, practical guide on how to change your habits and get 1% better every day. Using a framework called the Four Laws of Behavior Change, Atomic Habits teaches readers a simple set of rules for creating good habits and breaking bad ones. atomic habits english audiobook atomic habits english book atomic habits english atomic habits british cycling team atomic habits summary english atomic habits audiobook with english subtitles atomic habits review in english atomic habits audiobook indian english atomic habits audiobook in english atomic habits audiobook summary in english podcast english atomic habits audiobook english atomic habits english book atomic habits atomic habits summary english atomic habits audiobook with english subtitles atomic habits review in english atomic habits audiobook indian english Timestamps 00:00:00 Intro 00:19:54-THE FUNDAMENTALS 00:20:00 The Surprising Power of Atomic Habits 00:49:16 - How Your Habits Shape Your Identity (and Vice Versa) 01:09:52 - How to Build Better Habits in 4 Simple Steps 01:34:00-THE 1ST LAW Make It Obvious - The Man Who Didn't Look Right 01:49:53-The Best Way to Start a New Habit 02:08:35-Motivation Is Overrated; Environment Often Matters More 02:27:38 The Secret to Self-Control 02:38:32-THE 2ND LAW Make It Attractive - How to Make a Habit Irresistible 02:59:47-The Role of Family and Friends in Shaping Your Habits 03:19:18-How to Find and Fix the Causes of Your Bad Habits 03:38:42 - THE 3RD LAW Make It Easy - Walk Slowly, but Never Backward 03:49:47-The Law of Least Effort 04:07:57 - How to Stop Procrastinating by Using the Two-Minute Rule 04:24:14-How to Make Good Habits Inevitable and Bad Habits Impossible 04:40:44 - THE 4TH LAW Make It Satisfying - The Cardinal Rule of Behavior Change 04:57:53 - How to Stick with Good Habits Every Day 05:16:52-How an Accountability Partner Can Change Everything 05:32:16-ADVANCED TACTICS - The Truth About Talent (When Genes Matter and When They Don't) 05:54:42 - The Goldilocks Rule: How to Stay Motivated in Life and Work 06:09:37 - The Downside of Creating Good Habits 06:29:14-Conclusion 06:34:40 - Appendix 06:48:57 - Acknowledgments Author: James Clear Genre: Self-help book #audiobook #jamesclear #atomichabits #selfhelpbooks #audiobooksfulllength Atomic Habits Audiobook - Building Good Habits and Breaking Bad Ones Are you ready to transform your life? James Clear's book, "Atomic Habits," offers an easy and proven way to build good habits and break bad ones. This audiobook provides a powerful framework for enhancing your daily routines and achieving your goals. Drawing on research from fields like biology, psychology, and neuroscience, "Atomic Habits" offers practical strategies to help you: Form good habits. Break bad habits. Turn small behaviors into significant results. Learn from the successes of individuals who have harnessed these principles to excel in their respective fields. Discover tips on: Managing your time for new habits. Overcoming a lack of motivation. Designing your environment for success. Getting back on track when you falter. Join us on this transformative journey with the "Atomic Habits Audiobook." It's not just about personal growth; it's about unlocking your full potential! PLEASE NOTE: This content is provided solely for educational purposes. LIKE, SHARE & SUBSCRIBE! #freeaudiobooksstore #jamesclear #atomichabits #audiobooks #PersonalGrowth #audiobook