WHY WE CAN'T STOP SCROLLING- PSYCHOLOGY EXPLAIN

Insight Vox is a psychology channel focused on self-awareness, emotional intelligence, and modern behavior. We explain why people act the way they do—using real-life examples, simple language, and practical insights. If you want to grow mentally, think clearly, and understand relationships on a deeper level, you’re in the right place. In this video, we break down the real psychology behind why you can’t stop scrolling — from dopamine loops and variable rewards to how social media quietly hijacks your attention without you even noticing. No complicated science words, just clear, relatable examples that make you say, “Wait… that’s me.” You’ll discover: • Why your brain craves endless scrolling • How apps are designed to keep you hooked • Why willpower alone doesn’t work • Simple awareness shifts that help you take control Once you understand how your mind works, scrolling stops controlling you. Watch till the end — your brain will thank you. 🧠 Insight Vox — Understand Your Mind 🎵 Music: Childhood – Scott Buckley https://www.scottbuckley.com.au Licensed under Creative Commons Attribution 4.0 https://creativecommons.org/licenses/...