Louise Hay: You Can Heal Yourself | Talk to Your Body with Love (Affirmations)

Welcome to a gentle space of healing, peace, and self-compassion. In this video, you will be guided through loving affirmations that speak directly to your body, heart, and nervous system — inviting calm, trust, harmony, and the possibility of inner transformation. These affirmations are crafted to help you connect mind and body, ease tension, and reinforce a calm inner environment where your body feels safe, loved, and supported. When you speak to your body with kindness and trust, you help quiet stress and open space for ease and relaxation — a mindset many people seek through healing affirmations and soothing practices on YouTube. Video Affirmations This is perfect to listen to: 🌿 First thing in the morning 🌿 During meditation or rest 🌿 While journaling or deep breathing 🌿 At night before sleep For best results, return to this video daily and allow the affirmations to nestle into your subconscious with gentle repetition. ✨ Subscribe to this channel so you never miss more affirmations designed to support your body, mind, and inner harmony. ⏱️ TIMESTAMPS (25–27 MINUTES) 00:00 – Warm Welcome & Soothing Breath 01:10 – Grounding into the Body 03:00 – Loving Words for Your Body 06:00 – “I AM” Healing Statements 09:30 – Calm Mind + Trusting Body Connection 13:00 – Affirmations for Peace & Balance 16:00 – Reinforcing Comfort & Safety 💬 WHAT YOU’LL HEAR IN THIS VIDEO You’ll hear gentle, heartfelt affirmations such as: I am safe in my body. I speak kindly to my body and it listens with peace. Every breath brings calm and healing. My body knows how to restore balance. I choose thoughts that support my well-being. I allow love and ease to flow through me. Many affirmation videos focus on health, self-love, healing, and emotional peace — and viewers return to them every day to build calm momentum in their daily mindset and inner experience. Video Affirmations ⚠️ DISCLAIMER This video is intended for relaxation, mindset support, and emotional well-being. It is not medical, psychological, or professional advice. If you have serious health concerns, please consult a qualified healthcare provider. Affirmations support healthy thought patterns but are not a replacement for professional care. 🔑 KEYWORDS (SEO) positive affirmations healing affirmations healing affirmations for body affirmations for physical well-being daily affirmations for healing affirmations for peace and calm guided healing affirmations affirmations for self-love and trust affirmations for body healing mindset listen daily affirmations I AM affirmations positive affirmations for health body mind healing affirmations gentle affirmations for healing mind body harmony affirmations self compassion affirmations inner peace affirmations 📌 HASHTAGS #HealingAffirmations #PositiveAffirmations #BodyMindHealing #DailyAffirmations #SelfLove #InnerPeace #MindBodyWellness #CalmAffirmations #GentleAffirmations #AMindfulLife #AffirmationsForHealing