Welcome to the official YouTube channel of Iron Core Fitness, led by Kris Hicks. Get powerful, motivating fitness content designed to inspire, build strength, and support every stage of your journey. What if the secret to massive transformation wasn’t about going all in overnight—but about getting just 1% better every single day? In this video, we uncover “The Power of 1%”—a mindset that separates those who dream from those who actually become unstoppable. At IRON CORE ATHLETE, we believe greatness isn’t built in a day—it’s built daily. Small, consistent actions compound over time into extraordinary results. Whether you’re training in the gym, working on your mindset, or pushing toward your goals, the 1% rule is your ultimate blueprint for success. 🚀 What You’ll Learn in This Video: ✅ How tiny daily improvements lead to massive long-term growth. ✅ Why consistency beats motivation every time. ✅ The real science behind habit formation and compounding progress. ✅ How elite athletes and successful people use the 1% principle to dominate. ✅ Practical steps to apply the 1% rule in your workouts, mindset, and lifestyle. You don’t need to change your entire life in one day—you just need to make it slightly better than yesterday. Maybe that means adding one more rep, choosing the healthy meal over junk food, reading one more page, or simply showing up when it’s hard. Over time, these micro-wins stack up and redefine who you are. 🎯 The Mindset of an IRON CORE ATHLETE We’re not here to settle for average. We’re here to become disciplined, resilient, and unbreakable. The IRON CORE mindset is about grit—doing what needs to be done, even when you don’t feel like it. Because discipline creates freedom, and progress creates power. 🔥 Every rep counts. 🔥 Every day matters. 🔥 Every small choice shapes your future. Start thinking long-term. Focus on progress, not perfection. When you commit to 1% growth daily, you’ll look back months from now and realize you’ve become a completely different person—stronger, sharper, and more confident than ever before. 📈 Join the IRON CORE Movement: If you’re ready to level up your fitness, mindset, and discipline, this channel is for you. We share weekly videos on: ⚡Motivation & mindset shifts 💭 ⚡Fitness & training tips 💪 ⚡ Lifestyle and self-improvement 🔥 ⚡ Mental toughness & personal growth 🧠 Subscribe now and turn on notifications 🔔 to never miss your weekly dose of discipline, mindset mastery, and raw motivation. AFFILIATES PROTEIN BARS https://builtbar.com/?baapp=IRONCORE CODE : IRONCORE for 10% off PROTEIN PEANUT BUTTER https://twobrothersnutbutters.com CODE: STRENGTH for 10% off SUPPLEMENTS https://axeandsledge.com CODE: IRONCORE10 Wraps and gear tuffwraps-com.myshopify.com/discount/IRONCORE10?buzz_ref=4643636060Ns3d9 CODE: IRONCORE10 Clothing https://tlfapparel.myshopify.com/BA15... CODE: BA15ironcore ☑️INSTAGRAM / ironcoreathlete / nazarethstrength ☑️FACEBOOK / ironcoreathlete / nazarethstrength ☑️TIC TOK AND TWITTER @ironcoreathlete #IronCoreAthlete, #SelfImprovement, #ThePowerOf1Percent, #Discipline, #Motivation, #Mindset, #FitnessJourney, #PersonalGrowth, #DailyImprovement, #GymMotivation, #ConsistencyWins, #1PercentBetter, #ThePowerOf1Percent, #SelfImprovement, #DailyMotivation, #PersonalGrowth, #DisciplineEqualsFreedom, #AtomicHabits, #IronCoreAthlete, #MindsetMatters, #ConsistencyIsKey, #BetterEveryDay, #MotivationForSuccess, #NoExcuses, #FitnessMindset, #MentalStrength, #WorkHardStayHumble, #GrindNeverStops, #StayDedicated, #SelfDiscipline, #OnePercentBetter, #IronMindset, #SuccessMindset, #SelfDevelopmentJourney, #GoalSetter, #LevelUpYourLife, #BuildYourFuture, #MotivationDaily, #NeverSettle, #ImprovementMindset, #PositiveHabits, #GrowthEveryday