🔥10 Min TABATA CARDIO AEROBICS for Ab Lines, Small Waist & Flat Belly🔥KNEE FRIENDLY🔥NO JUMPING🔥

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirlClips Thank you for your support! ❤️ Join me for this 10 min Standing Abs Cardio Workout, and let's strengthen our abdominal muscles, while also breaking a good sweat! This is an easy cardio aerobics workout you can do at home to get a good sweat & target the waistline! The steady state pace & short intervals make this workout easy to perform, but surprisingly effective. This is a standing bodyweight workout you can use for calorie burn, weight loss & toning. It's all standing, and requires absolutely no equipment! Great for office breaks, busy days, small spaces... Also great option for a solid finisher! ALL STANDING NO JUMPING NO EQUIPMENT NO SQUATS NO LUNGES MOOD BOOSTER OFFICE BREAKS REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day. DONATE to support MY CHANNEL: https://paypal.me/burpeegirl SUBSCRIBE to BURPEEGIRL: https://bit.ly/SubscribeBurpeeGirl SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://bit.ly/SubscribeBurpeeGirlShorts SUBSCRIBE to BURPEEGIRL CLIPS: https://bit.ly/SubscribeBurpeeGirlClips Find me on INSTAGRAM:   / burpeegirl_liss   Find me on FACEBOOK:   / burpeegirl-108881671406011   Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is... BurpeeGirl Fit Group:   / 123059816562274   MY MUSIC (30 days free): https://www.epidemicsound.com/referra... MY TIMER & PROGRESS BAR:    / dargolan   MY MAIL (for business inquires): [email protected] D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. #standingabs #standingworkout #abs