How to Set Boundaries in a Toxic Relationship | Mental Health Advice by Sarah Murphree

How to Set Boundaries in a Toxic Relationship | Mental Health Advice by Sarah Murphree Struggling to deal with a toxic person in your life? In this YouTube Short, mental health expert Sarah Murphree from JoyScore explains the power of setting healthy boundaries, even when it's with a close family member like a parent. Sarah shares her personal story of growing up with a mother who had a mental health condition, and how learning to say “This is too much” and retreating to her space helped her protect her peace—and eventually even changed her family dynamic. Setting boundaries is a key part of healing from toxic relationships—especially when you can’t walk away immediately (like with family, coworkers, or roommates). This video will help you: 1. Understand the importance of boundaries 2. See how consistent communication can shift unhealthy patterns 3. Feel empowered to protect your mental health JoyScore Book Link in Amazon: USA: https://shorturl.at/cH7ns India: https://shorturl.at/yMboO Visit Website: https://joyscore.com/ #SetBoundaries #ToxicRelationships #MentalHealthTips #SarahMurphree #JoyScore #FamilyHealing #HealthyBoundaries #EmotionalHealth #ToxicPeople #BoundariesMatter #SelfCare #YouTubeShorts #HealingJourney #MentalHealthAwareness