The CALM you crave is already WITHIN you

You’re not creating something from nothing You’re relearning how to connect with your highest self The ancient meditative practice of Yoga Nidra takes you through a journey of all five layers of your subtle body Final destination: your bliss body, where you access true consciousness to plant a goal or intention that will continue to reshape your life even after you wake up from the practice Hovering between sleep and wakefulness, you float in the limitless potential for bettering yourself mind, body, and spirit when you practice Yoga Nidra—even if it’s for just 20 minutes 20 minutes to bliss, peace, and a regulated nervous system—who’s ready??