Some seasons feel heavier than others. The pace increases, responsibilities pile up, and it becomes easy to move through life without pausing. This video is a gentle reminder that heaviness is not always a signal to stop — sometimes it’s an invitation to reset and realign. Today is about slowing down, reflecting, and preparing your heart and mind for the week ahead. What you’re experiencing right now may be shaping you for the clarity, peace, and strength you once prayed for. Take this moment to breathe. Reset your heart. Realign your focus. Step into the new week grounded, intentional, and hopeful. Hope still works. — Coach Micheline