PUMPKIN PROTEIN PANCAKES 🎃 (High-Protein Fall Breakfast for Busy Moms Who Want to Lose Weight)

PUMPKIN PROTEIN PANCAKES 🎃 (High-Protein Fall Breakfast for Busy Moms Who Want to Lose Weight) Want easy access to the BEST protein powder for this recipe! 👉 Step 1: Comment PROTEIN below so I know you want it. 👉 Step 2: Send me a quick DM that says “PROTEIN” and I’ll personally send the link it right over! That way you don’t miss it if the comments get crazy 👀 These Pumpkin Protein Pancakes are fluffy, cozy, and perfect for fall mornings, packed with protein and fiber to keep you full and fueled. 🍂 📊 Macros per serving: (You can adjust based on your protein powder — typically around 250–300 cals, 25g protein, 25g carbs, 7g fat per stack) INGREDIENTS ½ cup pumpkin purée (unsweetened) ½ cup rolled oats (or oat flour) ½ cup vanilla protein powder (whey or plant-based) 2 large eggs ¼ cup almond milk (or any milk of choice) 1 tsp pumpkin pie spice (or mix cinnamon, nutmeg, ginger & cloves) 1 tsp baking powder ½ tsp vanilla extract Pinch of salt Cooking spray or coconut oil (for greasing the pan) INSTRUCTIONS 1️⃣ Blend the Batter: In a blender or food processor, combine oats, protein powder, pumpkin purée, eggs, almond milk, pumpkin pie spice, baking powder, vanilla, and salt. Blend until smooth and fully incorporated. 2️⃣ Preheat the Pan: Heat a nonstick skillet or griddle over medium heat and lightly grease with cooking spray or coconut oil. 3️⃣ Cook the Pancakes: Pour about ¼ cup of batter per pancake. Cook 2–3 minutes until bubbles form and edges set. Flip and cook another 2 minutes until golden brown. 4️⃣ Serve & Enjoy: Stack and top with Greek yogurt, nuts, or a drizzle of sugar-free maple syrup. Perfect cozy morning breakfast! 🧡 Phormula-1 vanilla milkshake protein powder by ‪@1stphorm‬ is by far the best tasting and best texture protein I have found! Low carb, high protein, AND doesn't leave you feeling gassy and bloated! #highproteinbreakfast #proteinpancakes #pumpkinrecipes #fallmeals #weightloss #highproteinrecipes #mealprep #iamp1stphorm