Easy Keto Breakfast Recipes With Eggs And Bacon

Easy Keto Breakfast Recipes With Eggs And Bacon

This easy keto breakfast recipes with eggs and bacon is super easy to prepare and make and so practical, it is one of my favorite easy breakfast ideas, especially when I am on a ketogenic diet. Keto Breakfast Rice Preparation time: 10 minutes Cooking time: 5 minutes Servings: 1 Ingredients: 100g Cauliflower 50g Bacon, chopped 1 Egg, beaten 1 Tbsp chopped Spring Onions Procedure: 1) Rice cauliflower in a food processor. 2) Heat a non-stick pan. Add bacon and stir until fat is rendered. 3) Add egg and stir until fully cooked. 4) Toss in riced cauliflower and spring onions for 1-2 minutes. 5) Season as needed with salt and pepper. ➡️ Nutritional Information: Energy - 245 kcal Protein - 13g (19%) Fat - 19g (67%) Carbohydrates - 9g (14%) Fiber - 3.5g If you liked our video please subscribe, like and comments. Also consider supporting our channel by buying us a coffee at: https://bitly.com/2RVfk2d For more in-depth information about starting the ketogenic diet and to take a FREE Quiz https://bit.ly/3fjVqXW What Are Keto Macros And How To Calculate The Best Nutrients For Weight Loss    • What Are Keto Macros And How To Calculate ...   Best Guide To Keto Diet 2020    • How to Start a Keto Diet in 2025 | Easy Ke...   Keto Diet and Diabetes    • How To Easily Reverse Type 2 Diabetes With...   The Best Keto Chocolate Chip Cookies No-Bake    • The Best Keto Chocolate Chip Cookies No-Bake   Download our Free Keto Recipe Book: https://bitly.com/32uND5m Healthy Mind & Body Website https://bit.ly/3fxtikn Follow us on Facebook: https://bitly.com/2DtmG9r Subscribe to our channel: https://bitly.com/30wjanL #KetoDietMealPlan #CustomizedKetoMealPlan #HowToStartAKetoDiet2020 #KetoMacrosForWeightLoss