Sleeping Sounds Close your eye 4K #shorts

Beautiful Mountain Stream Listening to the sounds of nature has been shown to reduce stress, irritation, and pain, and improve health, positive emotions, and cognitive function. Although effective, the sound of running water is most effective in promoting positive emotions and well-being. Close your eyes and take a deep breath in nature. Have you ever felt happy when you listened carefully to the sound of the rippling water, the sound of waves, and the chirping of birds? That is the healing effect of the sounds of nature. The sound of clear water flowing in a beautiful valley always calms the mind. Natural scenery has a soothing effect on us, especially the sound of clear water, which stabilizes brainwaves and helps reduce stress. That's why more and more people are seeking healing in nature. Walking or taking a rest in nature also has a great impact on our minds. Appreciating nature while walking or resting in the forest can make our minds and bodies relaxed and help relieve stress. I hope you have a wonderful day today from Aritani You can also enjoy it on your smartphone or tablet speaker. Some sounds are difficult to hear, so we recommend listening with headphones or earphones. #naturesounds #mountain stream #Healing #sleep #meditation #ASMR #yoga #自然の音 #work #study #集中 #勉強 #仕事