What Does it Mean if You Know What you are Going to Dream

Ever wondered what it means if you know what you're going to dream about? It might sound like a superpower, but it’s actually linked to something called 'lucid dreaming.' When you're lucid dreaming, you're aware that you're dreaming, often having the ability to control the dream’s storyline. Research suggests this awareness can be cultivated through practice, with reality checks and dream journaling. Lucid dreaming isn't just for fun; it's been used in psychotherapy to treat conditions like PTSD and chronic nightmares. So, if you find yourself predicting dreams, you may have tapped into a remarkable mental skill! Embrace it; your subconscious mind might have more to tell you than you think. Keep dreaming.