🔥30 Min Full Body Fat Loss 🔥All Standing, No Jumping, No Squats, No Lunges🔥#2025
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirl Thank you for your support! ❤️ Join me for this fat-burning full body HIIT workout! This workout combines cardio & toning bodyweight exercises to challenge your body, burn calories, and improve your fitness. This workout is suitable for all fitness levels! The uncomplicated moves make it easy to adjust to any fitness needs. You can scale up the intensity by adding weights or jumps, or scale it down by reducing the pace and not going as low on squats or lunges. This all standing cardio session will leave you sweating and energized. Let's get it! 📈Workout Breakdown: Duration: 30 minutes (including warm-up) + cool-down Format: 4 rounds of 30 seconds work | 10 seconds rest Calories Burned: 250-300 Features: All-standing, no jumping, no equipment, no repeat The exercises in this HIIT workout are designed to promote fat loss and reshape your entire body! HOME WORKOUT FUNCTIONAL MOVEMENT BALANCE MOBILITY CARDIO + TONING ALL STANDING BODYWEIGHT NO EQUIPMENT YOUTUBE HIIT (not the real type) WEIGHT LOSS WORKOUT ✨ Support My Channel: DONATE to support MY CHANNEL: https://paypal.me/burpeegirl 🎁 JOIN the Channel for Exclusive Perks: / @burpeegirlliss 🛒My Amazon Storefront: https://www.amazon.com/shop/burpeegirl 🔔More from BurpeeGirl: SUBSCRIBE to BURPEEGIRL: https://bit.ly/SubscribeBurpeeGirl SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://bit.ly/SubscribeBurpeeGirlShorts SUBSCRIBE to BURPEEGIRL CLIPS: https://bit.ly/SubscribeBurpeeGirlClips 🔗Connect with Me: 📸Find me on INSTAGRAM: / burpeegirl_liss 🔵Find me on FACEBOOK: / burpeegirl-108881671406011 🎵Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is... 📢BurpeeGirl Fit Group: / 123059816562274 🔍Check out these resources: 🎵🎧🔊MY MUSIC (30 days free): https://www.epidemicsound.com/referra... ⏱️🏋️♀️🎥MY TIMER & PROGRESS BAR: / dargolan 💼📮✉️MY MAIL (for business inquires): [email protected] 📚 Useful Playlists: More LOW IMPACT HIIT WORKOUTS: • LOW IMPACT HIIT WORKOUTS More BURN & TONE: • Burn & Tone Workouts Muscle Toning Workouts: • Muscle Toning Workouts More Knee Friendly Workouts: • Knee Friendly Workouts More WALK & TONE WORKOUTS: • More WALK & TONE WORKOUTS More Standing Abs: • Standing ABS Workouts STRENGTH TRAINING with WEIGHTS: • STRENGTH TRAINING with WEIGHTS More Steady State Cardio Workouts: • Steady State Cardio Workouts More MISS Cardio Workouts: • More MISS CARDIO WORKOUTS More LISS Cardio Workouts: • More LISS CARDIO WORKOUTS More Fast Walking for Weight Loss Workouts: • More Fast Walking for Weight Loss D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. 🔥30 Min Full Body Fat Burn HIIT (NO JUMPING)🔥Ab, Core, Arm, Back, Leg, Thigh & Cardio🔥ALL STANDING🔥 #fullbodyfatburn #homeworkout #weightloss full body workout no jumping, full body workout hiit, full body workout beginner, full body weight loss, full body workout no equipment, low impact full body, full body workout, low impact hiit, full body, apartment friendly workout, no jumping workout, no equipment workout, apartment workout, apartment friendly, no repeat workout, no repeat full body workout, low impact full body workout, full body hiit workout, low impact hiit workout, do this workout to lose weight,Low-impact HIIT Joint-friendly HIIT, Low-impact cardio, Low-impact interval training, Low-impact exercise, HIIT without jumping, Low-impact circuit training, Low-impact high-intensity training, Modified HIIT
