People who grew up in the 90s experienced a childhood without constant self-surveillance. No likes. No metrics. No invisible audience watching every move. Moments weren’t performed, they were lived. And that changed how identity, confidence, and self-worth were formed. If this resonates, you’re not alone. Follow the channel for more content. #90skids #psychology #mentalhealth #overstimulation #mindfulness #attention #burnout #identity #modernlife #nostalgia #selfworth