STIR FRIED CHINESE KALE RECIPE IN GARLIC & GINGER | EASY COOKING IN 5 MINUTES

‪@nasiboks16‬ Looking for a quick and healthy meal idea? 🥬 This Chinese kale stir fry recipe is the answer! Using only garlic and ginger, you can whip up a flavorful, simple, and nutritious side dish in just 5 minutes. Perfect for busy days when you need something delicious yet effortless. Recipe: 200g Chinese kale (gai lan) 3 garlic cloves, minced 2 small piece of ginger, sliced 1 tbsp oyster sauce 2 tbsp soy sauce 1 tbsp cooking oil 1 tbsp cornstarch seasoning Salt to taste How to Cook: 1. Boil Chinese kale with 1 tbsp cooking oil and salt 2. Heat oil in a wok, add garlic and ginger, stir until fragrant. 3. Take half part for topping 4. Toss in Chinese kale, the mix sauce and add cornstarch 5. Stir fry on high heat for 2–3 minutes. 6. Season with a pinch of salt and serve hot. 💡 Tips & Hacks: Stir fry quickly on high heat to keep kale crunchy and vibrant green. Add a splash of oyster sauce or soy sauce if you like extra umami. Slice stems thinner for even cooking. The result? 🥬✨ A light, fresh, and garlicky Chinese kale stir fry that’s both healthy and delicious. Would you try this recipe at home? How do you like your kale or green veggies cooked — plain, spicy, or with sauce? Share your favorite version and recook this dish too! 👉 Don’t forget to follow, like, comment, share, and subscribe to nasiboks16 on YouTube for more quick and easy recipes.