Here’s the real reason your core training hasn’t worked…It’s not that you’re not trying hard enough.

Here’s the real reason your core training hasn’t worked… It’s not that you’re not trying hard enough. It’s that you’ve been taught to train it the wrong way. Most people overcomplicate core training in yoga. They think they need long, sweaty flows, endless planks, or to just keep pushing harder in every pose. But that’s exactly why they don’t see results. Because when everything feels random, exhausting, or disconnected you stop showing up. And when your core still isn’t activating after all that effort? You start to wonder if yoga just isn’t enough. But it’s not about doing more. It’s about doing it smarter with drills that actually teach your body what to do. 👋 That’s why I created the Lazy Yogi 7-Day Core Drill Challenge. And here, lazy doesn’t mean weak, it means efficient. But let’s be real... calling it The Efficient Yogi Challenge just doesn’t hit the same. This is short (12-25 minutes a day), strategic core training designed to build real strength, better control, and a deeper connection to how you move. 🌀 You’ll get lifetime access, so you can revisit the drills anytime you feel disconnected, stuck, or need a reset. And it’s built around the most overlooked key to control in yoga: bandha activation. (Yes, the subtle internal work no one’s teaching, but the thing that changes everything when you finally feel it.) After just 7 days, you’ll start to feel: ✅ A core that actually supports your practice ✅ More control in transitions and postures ✅ Stronger breath-to-movement connection ✅ A repeatable structure that doesn’t burn you out ✅ Confidence that you're finally doing it right 🧠 Comment STRONG and I’ll send it to you directly ✨ Or visit the link below👇 https://www.ashleysutrasclb.com/lazy-...