#healthassessment #happygutfoodie #healthyfoodalternatives #foodgradeessentialoils Hey there! Welcome to the Erleen Tilton, 'Happy Gut Foodie' Channel. Do you have food sensitivities, feel bloated after you eat, or are looking for ways to improve gut health naturally? With over 4 decades of personal challenges and experiences as a health coach, I’ve learned that healthy food alternatives along with food grade essential oils is a game changer. Your gut health is YOUR health, so if you want to improve gut function, start by getting a free Health Assessment at the ink below. This gluten free carrot cake recipe is so moist and tasty, you and others would never know it’s a healthy carrot cake and especially a sugar free and dairy free carrot cake. Adding food grade essential oils provides robust flavors, supports a gut microbiome diet, and is a great recipe for raising your metabolism. This is a one of my easy healthy recipes that I like to serve… so give it a try. And if you experience food sensitivities… 😃 Start by taking the free “Health Assessment” then schedule a free coaching call to find out what tweaks will help improve your gut health and overall health: https://erleentilton.com/health-asses... 😃 Download my free “Food Grade Essential Oils” guide here: https://erleentilton.com/food-grade-e... 😃 Download the “Happy Gut Desserts” guide here: https://erleentilton.com/happy-gut-de... Check back every week for tasty healthy food alternatives recipes and tips to support a healthy gut microbiome diet… ➡️ SUBSCRIBE here: https://bit.ly/ErleenTilton See more great Gut-Healthy recipe videos here: ➡️ Rosemary Gluten Free Bread Rolls: • Rosemary Gluten Free Bread Rolls ➡️ Raspberry Swirl Cheesecake: • RASPBERRY SWIRL CHEESECAKE - a Gluten Free... ➡️ Cilantro-Green Chili Dairy Free Dip: • CILANTRO-GREEN CHILI DAIRY FREE DIP - an e... Grab the ‘Starter Essential Oils Bundle’ for recipes that I recommend in my videos: ➡️ https://doterra.me/8-m1i4 Become a Certified Functional Health Coach starting here: ➡️ https://cfhcoach.com/start Book a 1-on-1 call to learn how to set up your own profitable wellness business: ➡️ https://link.crmsndr.com/widget/booki... Find me on my website and Social Media: Instagram: / erleen_tilton Facebook: / erleent Website: https://erleentilton.com ➡️ Remember to LIKE & SUBSCRIBE: https://bit.ly/ErleenTilton Thank you for being here! Stay Safe and Healthy, Erleen Tilton