I’m a Urologist – Here’s Why I Tell Every Man Over 50 to Sleep Naked

I’m a Urologist – Here’s Why I Tell Every Man Over 50 to Sleep Naked

Have you ever wondered if something as simple as how you sleep could actually improve your health, boost your hormones, and even increase your performance as a man? Hi, I’m Dr. Sophia Carter, and today I want to talk to you about the unexpected but powerful impact of sleeping naked. After working with thousands of men over 50, I’ve learned that sometimes the most powerful changes come from small, daily choices – like what you wear (or don't wear) to bed. In this video, I’ll walk you through the real science behind temperature regulation, hormonal balance, circulation support, and how sleeping in the most natural way possible can transform your health. By the end of this video, you’ll never look at bedtime the same way again. #MenHealth #HormonalBalance #TestosteroneBoost #CirculationHealth #SleepingNaked #MensHealthOver50 #HealthTipsForMen #HealthySleep #Urology #SelfCareForMen Men’s Health, Sleep Tips, Testosterone Health, Health Over 50, How to Boost Testosterone Naturally, Sleep Naked Benefits, Sleep and Hormones, Natural Sleep Tips, Circulation and Health, Men’s Wellness Video Chapters: 0:00 - Introduction 1:20 - Temperature Regulation 4:10 - Hormonal Balance 7:00 - Circulation Health 10:45 - Emotional Intimacy 13:00 - The Benefits of Sleeping Naked 15:00 - Conclusion 17:00 - Call to Action 📢 Disclaimer: This is a non-commercial fan-made channel created solely to promote the teachings and ideas of celebrities, motivational speakers etc. We do not claim ownership of any original audio, video, or image. All rights and credits go to the respective owner/creator. If you are the rightful owner of any content used and wish for it to be removed, kindly contact us. We will take immediate action. ✅ Video footage: all video footage used is from pexels ⚖ Copyright Disclaimer (Fair Use): Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.