The Psychology behind people who love tidying their home

Ever wonder why some people clean when feeling stressed? This video explores the `psychology` behind using cleaning as a `coping skill`, explaining how it helps manage `anxiety` and contributes to overall `mental health`. Discover how what seems like a simple chore can actually be a form of `cleaning as therapy`, allowing individuals to regain a sense of control in unpredictable moments. This isn’t motivation — it’s psychology explained simply. 💬 Are you a stress-cleaner or a stress-freezer? Comment below and tell us what cleaning does for you. Keywords - psychology psychology of cleaning stress cleaning why cleaning feels good clutter anxiety mental health psychology habits psychology self regulation dopamine habits overthinking psychology decluttering psychology organizing habits anxiety and clutter mindset psychology human behavior explained why we clean when stressed mental clarity habits psychology explained simply self improvement psychology calm mind habits