Spa Day
Found the ultimate hot flash hack: Russian spa day at redrocks_spa ! 💆♀️✨ BRB, just living our best menopausal life between steam rooms and cold plunges 🧊 (Yes, that leaf spanking is actually therapeutic... who knew?! 😅) What we loved: ✨ Cold plunge for hot flash relief ✨ Steam room detox ✨ Traditional Russian spa treatments ✨ Champagne (because... self care 🥂) ✨ Best bestie time ever! Pro tip: Grab your bestie and book during weekdays for the most relaxing experience 💫 Save this post for your next self-care day! Because menopause deserves more spa days and less stress 💁♀️ #MenopauseWellness #SpaDay #WomensHealth #Perimenopause #SelfCare #HotFlashRelief #WellnessJourney #MenopauseRelief #BestieTime #WomensWellness #DenverSpa #ColoradoWellness #SpaLife #MenopauseTips #WomenSupportingWomen #viral #funny
